Breathwork
Breathwork: A Portal to Healing, Awakening & Transformation
Breathwork is a powerful, bottom-up healing modality that uses the breath—not only as our life force—but as a tool for energetic transformation, nervous system regulation, and deep somatic release. This practice helps clear stored trauma on a cellular level and reconnects you to the wisdom of your body. It’s a true mind-body-spirit experience that cultivates profound self-love, self-trust, and inner alignment.
Your body holds infinite wisdom. When you slow down and tap in—when you breathe and untwist—you begin to hear the whispers of your highest self, guiding you toward deeper consciousness, resilience, and your fullest potential.
Each session is held 1:1 over Zoom, allowing you to journey inward from the comfort of your own space. I hold a grounded, intentional container tailored to your needs—complete with a curated playlist, specific breath patterns, and energetic support to guide your process. It’s a full experience, and your spirit will thank you for showing up.
✨ View my transformational packages below, including membership and single session options.
Book a Single Session
Join the Membership
Untwist Breathwork –
Truly Transformative | $750
This package is designed for deep healing, true transformation, and energetic elevation. Over six weeks, you’ll expand your heart, strengthen your nervous system, and reconnect with the powerful inner wisdom that’s always been within you. Together, we’ll break through limitations and outdated patterns so you can rise into the next version of yourself—clear, empowered, and free.
Each session is a guided 1:1 meditative breathwork journey over Zoom. We’ll begin by setting powerful intentions, and I’ll hold a trauma-informed, energetically aligned space for you to explore, release, and restore. These sessions are designed to create coherence between your mind, body, and spirit—supporting long-lasting change from the inside out.
This package includes:
6 x 60-minute private guided breathwork sessions (via Zoom)
Personalized session intentions
Trauma-informed, energetically curated facilitation
Optional journal prompts or reflections to deepen integration between sessions
Untwist Breathwork – Journey 3
Group Healing & Transformation
This offering was created to facilitate deep healing and connection through the power of shared breath. There’s something uniquely powerful about coming together in community—whether with friends, family, or colleagues—to breathe, release, and rise together. In this space, trust deepens, hearts open, and transformation is amplified.
This is a fully customizable group session, designed for 4 or more participants. Sessions can be held virtually or in person (in the Portland, OR area), and typically last 60–75 minutes, depending on your group’s needs and goals.
What’s included:
One private group breathwork session (60–75 minutes)
Virtual (Zoom) or in-person (Portland, OR area)
Intention setting + curated playlist
Optional integration & reflection time
💬 Interested in creating a transformative experience for your group? Reach out and let’s design something powerful together.
BREATHWORK WITH BECCA
“My favorite part of the session was the way Rebecca effortlessly was able to guide me through the practice. She was patient and very reassuring. This was a really great experience and I’m grateful for Rebecca’s ability to create a safe space.” -Trob
“My favorite part of this breathwork session was Becca's energy and warming/accepting vibe! I've done a lot of breathwork. With Becca, I felt more permission to be / react to body sensations than in other sessions. Becca is an amazing breathwork instructor. She is so positive, charismatic, and genuine.” - Natalie